As a Certified Rolfer from the Rolf Institute of Structural Integration® in Boulder, Colorado, George Richardson offers transformative structural integration. This proven technique helps clients rediscover their natural alignment and experience a renewed sense of ease and vitality.
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What is the technique of Rolfing® structural integration?
Rolfing is a type of bodywork that focuses on improving structural alignment and reducing pain. It can be a great option for those experiencing chronic pain, limited mobility, or postural issues.
How is Rolfing® different than massage or chiropractic?
In contrast to massage and chiropractic work, Rolfing focuses on the body's connective tissue, called fascia, with the goal of improving structural alignment and balance. Rolfing practitioners use deep tissue manipulation to release tension and reorganize the body's structure. Rolfing can improve posture, flexibility, and overall body awareness, in turn alleviating chronic pain and reduce stress.
The stream metaphor for understanding how the Rolfing® healing method works:
Think of a stream with rocks beneath the surface. Think of the surface of the stream as the body’s facia, or tissue that contains all your body’s muscles and organs. A Rolfing practitioner will actually reach beneath the surface of the stream and begin to slowly move the rocks (or fascia blockages around tendons and muscles) beneath the water, reestablishing structural integrity, so that the water, or one’s ‘life force’ moves more freely.
My Rolfing Journey: A Path to Healing and Transformation
My journey into the world of Rolfing began with a personal experience. Years ago, I was struggling with chronic pain and limited mobility. After exploring various conventional treatments, I discovered Rolfing. Intrigued by its holistic approach, I decided to give it a try.
The first session was a revelation. The deep, intentional touch helped me become more aware of my body and its patterns of tension. I noticed a significant improvement in my pain levels and a newfound sense of ease and flexibility.
Inspired by my own transformation, I felt a calling to share the benefits of Rolfing with others. I enrolled in a rigorous training program, immersing myself in the study of anatomy, physiology, and the principles of structural integration. Through hands-on practice and theoretical learning, I developed a deep understanding of the body's interconnectedness and the profound impact of Rolfing on its overall well-being.
Today, I am passionate about helping clients achieve optimal health and vitality through Rolfing. My approach is grounded in compassion, empathy, and a commitment to providing personalized care. I believe that everyone deserves to live in a body that feels aligned, balanced, and free from pain.
Book a session
George will sit down with you and discuss your personal needs and health goals. Then you and him will devise a plan for addressing any issues and set you on a path for greater structural alignment and vitality. Please wear comfortable clothing.